Three Months of Intense Training Volume
A fitness app screen showing a line graph of cycling activity over three months, with a total time of 52h 17m logged from July 27, 2024, to today. The graph shows a significant dip in activity, especially in October, and the app notes a 21% decrease compared to the prior three months. The overlaid text reads: 'Rest is half the battle. In the last three months, you logged 52h 17m of activities. That's 21% less than the previous three months' 66h 23m.'
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2025-07-11 08:40:03
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