Today, I'm Committing to Self-Kindness

An illustration shows a person holding a black umbrella that creates a bright, sunny pocket of sky with clouds and birds, contrasting with the dark, rainy world outside. The text overlaid reads: 'WE CAN'T ALWAYS CHOOSE TO BE HAPPY BUT WE CAN CHOOSE TO BE KIND TO OURSELVES WHEN WE ARE SAD.' by Lori Deschene. The artist's handle @TWILLOSTORY is at the bottom.

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