Why Is Sticking to a Diet So Challenging?

A news article screenshot shows a coloured scanning electron microscopy image of human fat cells, appearing as yellowish spheres entangled in a brown fibrous network. The headline reads 'Fat cells have a ‘memory’ of obesity – hinting at why it’s hard to keep weight off', with a sub-headline explaining epigenetic changes linked to weight regain. The caption below the image credits Steve Gschmeissner/SPL and notes the finding helps explain why it can be hard to stay trim after weight loss.

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