Documenting Progress: Before and After

Two side-by-side mirror selfies of a person in a bra and pants, showing a noticeable reduction in belly fat and overall body size from left to right. The person's face is blurred in both images. The left photo shows a fuller figure in grey pants and white socks, while the right photo shows a slimmer figure in darker pants and brown socks, with the text 'before and after' overlaid.