Withdrawal is tough and anxiety is through the roof, but I'm holding onto hope that things will turn around!

A black-and-white penguin stands centered against a red-and-blue background, with bold white text overlaid in two sections. The top text reads 'HAD A HEART SCARE WHERE I WAS TOLD I HAD RIGHT HEART STRAIN' and the bottom text reads 'FOUND OUT THAT THE VALVE CHANGE WAS DUE TO A MEDICATION I'M ON'.

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