I've lost over 50lbs since May and I'm bursting with pride to share my journey!

A man with a short beard and gray hair takes a selfie outdoors, wearing a light green polo shirt under a white zip-up hoodie. Around his neck is a blue lanyard with 'NHS' printed repeatedly in white. The background shows a narrow street with buildings, including a brick building and a white wall, and another person walking in the distance. The man has a neutral, slightly weary expression. The overlaid text reads 'i'm not a doctor, i'm just a guy with an nhs lanyard'.

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