I'm Overwhelmed by the News: Can We Just Pause Everything in the US?

A close-up photo of a sad-looking sun bear resting its paws on a log, with white text overlaid in two paragraphs. The text expresses a person's despair over their country's political direction, their bipolar disorder, and their mental health struggles since an election, mentioning their therapist and medication. The bear's melancholic expression visually reinforces the emotional weight of the message.

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