Sunday Poleday: Mastering Handspring and Iron X Techniques in Janeiro

A woman with bright red hair and glasses is performing a pole dance move in a studio, gripping a chrome pole with one hand and her foot on the floor while her other hand reaches down. She wears a patterned two-piece outfit and black dance shoes. The room has white walls, exposed wooden beams, large windows with sheer curtains, and t-shirts hanging on the wall. A water cooler and stacked chairs are visible in the background.

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