In tough times, let your kindness shine; some people are fighting their battles alone.

A screenshot of an iMessage conversation shows a blue text bubble with a message addressed to 'Mom,' expressing distress over national events, stating plans to 'shut off the noise' and 'live on,' while offering support to call if needed. The timestamp reads 'Today 11:47 AM' and the interface shows the iMessage input bar at the bottom.

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To all my friends feeling down around the globe, remember this:

Just feeling overwhelmed

Reminding myself that not everyone is terrible.

Woke up this morning and...

My brain cells are in a constant battle

Let’s be honest with ourselves.

Feeling Completely Drained Right Now

I can't stand this place anymore!

I feel an overwhelming sense of numbness.

It's time to pause and take a deep breath.