Lateral Jump Training: Get Ready to Leap!

a person in a grey shirt and red pants is mid-air, clearing a low yellow hurdle on a grass field near a track. Behind them, a building reads 'RAINIER BEACH INTERNATIONAL HIGH'. The person's arms are outstretched for balance. On the ground near the hurdles are bags and shoes. The overlaid text reads 'i'm not lazy, i'm just conserving energy'.

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